BCAAs (Branched Chain Amino Acids) are three essential amino acids that have a branch in their chemical structure. They are considered "essential" because the body does not produce them and they must be consumed in the diet. They are also widely considered to be the most anabolic of the essential amino acids and have an abundance of research showing that they promote recovery, muscle maintenance and growth. The most important of the BCAA's for signaling protein synthesis is L-Leucine.
In addition to Sustamine®, BCAA Plus contains a 4:1:1 ratio of BCAA's (4,000 mg of Leucine per serving) and a delayed release Leucine as well as several vitamins and minerals. This combination supports recovery from exercise and better protein synthesis
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